Highly Rated Menopause Doctor & HRT Specialist in California (2025)

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Every year a growing number of California women actively seek "best menopause doctor in California", "hormone replacement therapy (HRT) specialist CA", and "integrative weight loss center" because they’re overwhelmed by hot flashes, emotional ups and downs, hormonal weight gain, poor concentration, insomnia, and loss of desire that no one seems to fix. Most doctors simply say "this happens with age just live with it," but that’s outdated advice. You deserve honest guidance and real relief. My name is Dr. Uzma, and at Prime Health MD I’ve spent the last more than a decade helping women from all backgrounds across California, East Bay, San Fran, Southern California, SoCal, and the entire state of California regain their confidence by using custom plans rather than guessing games or one size fits all plans.

Reasons Why Selecting the Most Qualified Menopause Hormone Specialist in California Is So Important

When menopause symptoms are dismissed or handled incorrectly, women face elevated risks of heart-related conditions (now the number one cause of death for women), osteoporosis, low mood, unexplained fat gain, and type 2 diabetes. A real menopause specialist doesn’t just address night sweats in a limited way they evaluate your hormonal balance, emotional wellbeing, metabolism, rest patterns, cortisol levels, and overall routine to build a custom plan that rebuilds your vitality and supports your future wellbeing.

What Sets Apart a Certified HRT Professional Unique?

I am board certified in Psychiatry & Neurology and weight management medicine, an proud recognized member of the North American Menopause Society, and the writer of the scientific article "Mood Disorders vs Menopause". I successfully completed my medical residency at UCLA-Kern and have been a keynote speaker at UCLA professional conferences and APPNA medical conventions. This powerful combination of psychiatric expertise and specialized menopause education allows me to manage the mental and hormonal sides of menopause at the same level, something only a handful of physicians in California can deliver.

Women's Hormone Treatment (HRT) in Greater California Region Done the Professional Way

Contemporary hormone therapy is very different from the initial WHI findings that scared many women, and when used by an experienced menopause specialist with established options (patches, gels, creams, or pellets) at the lowest effective dose and carefully followed with labs and follow-up, it is generally safe and often dramatically helpful. For women who start within 10 years of their last period or under age 60, the benefit risk balance is favorable randomized and pooled analyses show reductions in cardiovascular events, fractures, and all-cause mortality in that group while HRT also reliably eliminates hot flashes, helps sleep, stabilizes mood, helps sexual interest, and reduces midlife weight gain. That said, there are risks choice of drug, route (oral vs transdermal), and progestogen type matters for breast and clot risk, and treatment must be personalized with shared decision making, ongoing monitoring, and the option to adjust or stop therapy as needed. If symptoms disrupt your life, a specialist can design a individual plan combining HRT (when appropriate) with lifestyle, sleep, metabolic, and mental health strategies to restore energy and protect long term health.

Achieve sustainable and healthy weight goals with UzmaKhanMD’s holistic weight loss clinic, where customized programs integrate nutrition, metabolic balance, lifestyle strategies, and medical support to help patients transform their health naturally and effectively.

Premier Wellness-Based Weight Loss Specialist for Menopause Belly Fat in California

Menopause belly fat isn’t about discipline it’s hormonal. As estrogen drops, cortisol rises, glucose metabolism slows, metabolic hormones decline, and deep sleep decreases, your body receives powerful survival signals that tell it to protect energy in the belly area. This is exactly why standard calorie-cutting doesn’t work during the midlife hormonal shift and full menopause, because your body is no longer responding to food and exercise the way it did in your 20s or 30s, and instead operates in a biological protection pattern designed to keep you safe during times of internal hormonal change.

At Prime Health MD, we offer two options so you can choose what feels right for you and your body: Holistic Weight Loss (medication-free, no anti-obesity medications) with 1:1 coaching on food protocols, toxin reduction, digestive repair, deep sleep restoration, stress management, and gentle strength training that heal the body from within, or Medical Weight Loss using clinically tested treatments such as next-generation GLP-1 therapies when needed, backed by lab testing to ensure you reduce body fat safely. Many of our clients lose substantial weight and keep it off long-term while feeling energized instead of exhausted.

Strong Signs You Are Ready to See a Midlife Health Specialist in CA As Soon As Possible!

Come see me if you are experiencing hot flashes or night sweats that disrupt your quality of life, new anxiety or depression, brain fog or memory issues, rapid weight gain despite clean eating and workouts, intimacy more info discomfort or tissue thinning, thinning hair, dry skin, or cycle changes including heavy periods. The earlier we restore your body’s balance, the stronger your results.

Exactly Why CA Women Prefer PrimeHealth MD

We offer in-depth appointments (full-hour to ninety-minute sessions for your first visit), ongoing follow-ups in our membership-based model, rapid availability, hybrid care (on-site in the East Bay and 100% online statewide), and upfront direct-pay pricing with eliminated billing hassles. Verified patient outcomes speak for themselves.

Finally Feeling Ready to Reclaim Like Yourself Again?

You never have to live with suffering as "normal." Schedule your appointment today with California’s trusted menopause expert and hormone replacement therapy authority. Phone or Text: (415) 712-8064 or Book online at our website. — Dr. Uzma Khan, MD, Double Board-Certified Psychiatrist & Obesity Medicine Physician, Prime Health MD – California’s Premier Menopause & Integrative Wellness Center.

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